Just The Tonic Holistic Therapies

Cornwall Retreat

Cornwall Retreat 2022

Wouldn’t it be nice to escape and hide away for a while?  Just so you can recharge and come back to your day to day life refreshed and revived ready to take on the world. 

Sometimes you can’t beat stepping back from everything to recharge those batteries.  

Imagine if you could do that with some inspirational women and imagine everything being planned and done for you, including having all of your meals planned and cooked…

Where is it?

Well this is exactly what Just The Tonic Beauty and Retreats has created for you!

Our first EVER retreat will be set in a listed barn conversion with private hot tub and views to die for on a rural coastal location high above the pleasant fishing village of Portreath.

It is a gorgeous setting and there will be only 7 places!! We want to keep it small and personable so you can relax, unwind and enjoy everything on offer to you.

When is it?

5th – 8th May 2023

What will we be doing?

There will be workshops, massage and walks to be part of.  Don’t worry, you can do as much or as little as you would like.

Itinerary

Friday 5th May – Arrival Day

Arrival from 5pm

Welcome Session and introduction to the weekend ahead Relax and get to know each other

6.30pm some yummy food and drinks Use of hot tub and relax areas The focus is on settling in and relaxation

Saturday 6th May

7am Pre-breakfast Meditation

7.30am – Breakfast

Consisting of cereals, croissants, toast, yoghurts, fruit, tea, coffee, and herbal teas

10am – Pamper Day for some – treatments will be reflexology or a back, neck and shoulder massage

Exploration Day for others – guided and an opportunity to master some photography skills with Aer Alpha

Evening BBQ followed by relaxing – feel free to use the hot tub and outdoor area

Sunday 7th May

7am Pre-breakfast Meditation

7.30am – Breakfast
Consisting of cereals, croissants, toast, yoghurts, fruit, tea, coffee, and herbal teas

10am – Pamper Day for some – treatments will be reflexology or a back, neck and shoulder massage

Exploration Day for others – guided and an opportunity to master some photography skills with Aer Alpha

Chill out evening – use of hot tub or just relax with a box, or catch up on TV

Monday 8th May – Departure Day

7am Pre-breakfast Meditation

7.30am – Breakfast Bacon Sandwiches

Packed lunch can be provided for your travel home.

So what about FOOD!!

The food on the Retreat will be prepared onsite.

Continental Breakfast – buffet style will be available each day. It will consist of cereals, croissants, toast, fresh fruit, reek yoghurt, conserves, fresh bread, tea, coffee, herbal teas fresh orange and apple juice available.

Lunches – Buffet style or eating out. There will be fresh bread available and sandwich fillings to help yourself, fillings will consist of ham, tuna and cheese. Salad will be available too. If you have a sweet tooth, of course there will some cakes to finish your lunches too (not compulsory).

Evening meal – there will be so much available and each evening will consist of a different meal. As it will be Autumn time, we will be preparing stews, curries, pasta and Bolognese and adding to this a huge barbeques meal consisting of burgers, sausages, kebabs and lots of salad.

Dietary Requirements – on the booking form there is a section asking if you have any dietary requirements. Nearer to the date a separate form will be emailed to you to complete. We want to ensure that we have something for everyone. We are no doubt that we will meet everyone’s needs.

Just the Tonic Beauty and Retreats are taking bookings now and payment plans will be available.

Accommodation

5 bedrooms – 1 four-poster, 2 doubles and 2 twins.

The two twin rooms are to be shared, there is no single occupancy available for these rooms.

The four-poster and 1 double room both have an en-suite. This can be a single occupancy at a higher price, (all detailed on the booking form). If you are willing to share with another person, either your sister, partner, mother or friend then the price will be reduced.

The double room without an en-suite is a little cheaper, but again it will be reduced if you are willing to share.

Ready to book?

A non-refundable deposit of £99 secures your place. I have organised payment plans to make it as easy as possible to book and pay. Email us on info@justbeautyandretreats.com and we will email you the terms and conditions and the different payment plans. Please keep an eye out in your junk!

There will be an early bird special so book as soon as you can…

So what does the price include?

4 nights accommodation

Exclusive use of all facilities, including hot tub, outdoor and relaxation areas.

All meals consisting of breakfast, lunch and evening meal.

Treatment – reflexology or back, neck and shoulder massage.

Workshops and meditation sessions.

Tote Bag filled with goodies.

Please click booking form to pay your non-refundable deposit and secure your place.